James White 10:01 row
1,915m
Meters
10:01.0
Time
2:36.9
Pace
103
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 122 |
August 23, 2023 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 1,915m | 2:36.9 | 91 | 611 | 25 | 123 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 29 | 118 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 150 |
| 10:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 103 |
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