James White 1011m row
1,011m
Meters
5:31.9
Time
2:44.1
Pace
53
Calories
117
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 17 |
Stroke Count | 93 |
Drag Factor | 122 |
September 07, 2023 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:31.9 | 1,011m | 2:44.1 | 79 | 572 | 17 | 117 |
5:13.1 | 1,000m | 2:36.5 | 91 | 613 | 18 | 117 |
0:04.7 | 1,011m | 3:33.6 | 36 | 423 | 0 | 118 |
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Workout Graph
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