James White 8:38 row
1,632m
Meters
8:38.9
Time
2:38.9
Pace
86
Calories
146
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 217 |
| Drag Factor | 126 |
September 13, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:38.9 | 1,632m | 2:38.9 | 87 | 599 | 25 | 146 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 28 | 137 |
| 8:38.9 | 716m | 2:32.8 | 98 | 637 | 21 | 156 |
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