James White 1:08 row
132m
Meters
1:08.1
Time
4:17.9
Pace
7
Calories
166
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Stroke Count | 17 |
| Drag Factor | 120 |
September 13, 2023 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.1 | 132m | 4:17.9 | 20 | 370 | 16 | 166 |
| 1:08.1 | 132m | 4:17.9 | 20 | 370 | 16 | 166 |
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Workout Graph
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