James White 2000m row
2,000m
Meters
9:40.4
Time
2:25.1
Pace
110
Calories
140
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 18 |
| Stroke Count | 179 |
| Drag Factor | 122 |
September 03, 2024 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,000m | 2:25.1 | 115 | 694 | 18 | 140 |
| 1:56.2 | 400m | 2:25.2 | 114 | 693 | 19 | 137 |
| 1:58.3 | 800m | 2:27.8 | 108 | 672 | 18 | 133 |
| 1:56.7 | 1,200m | 2:25.8 | 113 | 688 | 18 | 145 |
| 1:54.3 | 1,600m | 2:22.8 | 120 | 713 | 19 | 147 |
| 1:55.0 | 2,000m | 2:23.7 | 118 | 705 | 19 | 141 |
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Workout Graph
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