James White 116m row
116
Meters
0:54.6
Time
3:55.3
Pace
5
Calories
153
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 13 |
| Drag Factor | 121 |
September 06, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.6 | 116 | 3:55.3 | 27 | 392 | 15 | 153 |
| 0:54.6 | 116 | 3:55.3 | 27 | 392 | 15 | 153 |
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Workout Graph
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