James White 2000m row
2,000
Meters
9:43.9
Time
2:25.9
Pace
109
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 121 |
September 07, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:43.9 | 2,000 | 2:25.9 | 113 | 672 | 109 | 20 | 127 |
| 2:06.3 | 400 | 2:37.8 | 89 | 598 | 21 | 24 | 120 |
| 1:53.2 | 800 | 2:21.5 | 124 | 699 | 22 | 19 | 127 |
| 1:55.6 | 1,200 | 2:24.5 | 116 | 685 | 22 | 19 | 126 |
| 1:54.5 | 1,600 | 2:23.1 | 119 | 691 | 22 | 19 | 132 |
| 1:54.3 | 2,000 | 2:22.8 | 120 | 692 | 22 | 19 | 133 |
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Workout Graph
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