James White 4727m row
4,727m
Meters
22:05.2
Time
2:20.1
Pace
270
Calories
159
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 121 |
September 14, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 4,727m | 2:20.1 | 127 | 737 | 18 | 159 |
| 7:21.9 | 1,600m | 2:18.0 | 133 | 757 | 19 | 159 |
| 7:24.0 | 3,200m | 2:18.7 | 131 | 750 | 19 | 164 |
| 7:18.4 | 4,727m | 2:23.5 | 118 | 707 | 18 | 154 |
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Workout Graph
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