James White 2000m row
2,000
Meters
8:48.1
Time
2:12.0
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 122 |
October 21, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:48.1 | 2,000 | 2:12.0 | 152 | 811 | 119 | 19 |
| 1:52.7 | 400 | 2:20.8 | 125 | 702 | 22 | 19 |
| 1:48.0 | 800 | 2:15.0 | 142 | 766 | 23 | 20 |
| 1:45.0 | 1,200 | 2:11.2 | 155 | 822 | 24 | 19 |
| 1:40.8 | 1,600 | 2:06.0 | 175 | 892 | 25 | 20 |
| 1:41.6 | 2,000 | 2:07.0 | 171 | 885 | 25 | 21 |
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Workout Graph
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