James White 2380m row

2,380m

Meters

13:28.1

Time

2:49.7

Pace

132

Calories

131

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate16
Stroke Count220
Drag Factor117

November 06, 2024 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:28.1 2,380m 2:49.7 72 546 16 131
6:25.2 1,000m 3:12.6 49 468 14 120
4:43.8 2,000m 2:21.9 122 721 20 138
1:48.7 2,380m 2:23.0 120 711 19 136

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Workout Graph

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