Paul Gardiner 2000m row
2,000
Meters
8:33.9
Time
2:08.4
Pace
121
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 131 |
July 11, 2023 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 121 | 23 | 111 |
| 2:09.6 | 500 | 2:09.6 | 161 | 853 | 30 | 24 | 105 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 863 | 30 | 24 | 108 |
| 2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 30 | 23 | 115 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 886 | 31 | 24 | 117 |
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Workout Graph
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