Paul Gardiner 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
117
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 103 |
| Drag Factor | 131 |
August 13, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 25 | 117 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 26 | 109 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 25 | 114 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 25 | 121 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 26 | 121 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 26 | 122 |
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Workout Graph
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