Paul Gardiner 2000m row
2,000m
Meters
9:17.5
Time
2:19.3
Pace
112
Calories
95
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 112 |
November 04, 2023 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 22 | 95 |
| 2:19.2 | 500m | 2:19.2 | 130 | 746 | 23 | 88 |
| 2:19.8 | 1,000m | 2:19.8 | 128 | 740 | 23 | 96 |
| 2:19.3 | 1,500m | 2:19.3 | 129 | 745 | 22 | 96 |
| 2:19.2 | 2,000m | 2:19.2 | 130 | 746 | 23 | 100 |
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Workout Graph
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