Arjan Wojcik 21097m row
21,097
Meters
1:23:35.2
Time
1:58.8
Pace
1414
Calories
150
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 2141 |
| Drag Factor | 133 |
January 20, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:35.2 | 21,097 | 1:58.8 | 208 | 1014 | 1414 | 25 | 150 |
| 19:46.7 | 5,000 | 1:58.6 | 209 | 1019 | 336 | 25 | 144 |
| 19:51.7 | 10,000 | 1:59.1 | 207 | 1008 | 334 | 25 | 148 |
| 19:49.5 | 15,000 | 1:58.9 | 208 | 1013 | 335 | 26 | 150 |
| 19:53.3 | 20,000 | 1:59.3 | 206 | 1007 | 334 | 26 | 153 |
| 4:13.9 | 21,097 | 1:55.7 | 226 | 1063 | 75 | 27 | 159 |
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Workout Graph
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