Chris Gibson 2x20:00/3:00r row
9,635m
Meters
40:00.0
Time
2:04.5
Pace
614
Calories
96
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,699m |
| Overall Time | 46:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 770 |
| Drag Factor | 121 |
September 19, 2022 17:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,635m | 2:04.5 | 181 | 923 | 19 | 96 |
| 20:00.0 | 4,811m | 2:04.7 | 180 | 920 | 19 | 138 |
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 19 | 54 |
| r64m |
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Workout Graph
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