Chris Gibson 1x29:00/1:00r row
6,935m
Meters
29:00.0
Time
2:05.4
Pace
439
Calories
157
Heart Rate
| Rest Distance | 298m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 7,233m |
| Overall Time | 30:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 537 |
| Drag Factor | 117 |
November 28, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,935m | 2:05.4 | 177 | 910 | 19 | 157 |
| 29:00.0 | 6,935m | 2:05.4 | 177 | 910 | 19 | 157 |
| r298m |
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Workout Graph
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