Chris Gibson 20:00 row
4,705m
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 114 |
November 28, 2022 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,705m | 2:07.5 | 169 | 880 | 19 | 157 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 20 | 153 |
| 8:00.0 | 943m | 2:07.2 | 170 | 884 | 19 | 157 |
| 12:00.0 | 932m | 2:08.7 | 164 | 864 | 19 | 157 |
| 16:00.0 | 933m | 2:08.6 | 165 | 866 | 19 | 158 |
| 20:00.0 | 944m | 2:07.1 | 170 | 886 | 19 | 160 |
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Workout Graph
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