Chris Gibson 3x20:00/2:00r row

14,409m

Meters

1:00:00.0

Time

2:04.9

Pace

916

Calories

154

Heart Rate

Rest Distance118m
Rest Time6:00.0
Overall Distance14,527m
Overall Time1:06:00.0
Average Watts180
Calories Per Hour917
Stroke Rate18
Stroke Count1051
Drag Factor120

September 24, 2023 14:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,409m 2:04.9 180 917 18 154
20:00.0 4,802m 2:04.9 179 917 18 150
20:00.0 4,803m 2:04.9 180 917 18 156
20:00.0 4,804m 2:04.8 180 918 18 157
r118m

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