Chris Gibson 3x20:00/2:00r row
14,666m
Meters
1:00:00.0
Time
2:02.7
Pace
950
Calories
154
Heart Rate
| Rest Distance | 173m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,839m |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 124 |
September 27, 2023 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,666m | 2:02.7 | 189 | 951 | 18 | 154 |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 18 | 148 |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 18 | 150 |
| 20:00.0 | 4,986m | 2:00.3 | 201 | 991 | 18 | 165 |
| r173m |
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Workout Graph
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