Chris Gibson 2x25:00/2:00r row
12,204m
Meters
50:00.0
Time
2:02.9
Pace
790
Calories
153
Heart Rate
Rest Distance | 73m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 12,277m |
Overall Time | 54:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 18 |
Stroke Count | 886 |
Drag Factor | 118 |
September 28, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 12,204m | 2:02.9 | 188 | 948 | 18 | 153 |
25:00.0 | 6,101m | 2:02.9 | 188 | 948 | 18 | 152 |
25:00.0 | 6,103m | 2:02.8 | 189 | 949 | 18 | 155 |
r73m |
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Workout Graph
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