Chris Gibson 3x20:00/2:00r row
14,858m
Meters
1:00:00.0
Time
2:01.1
Pace
976
Calories
151
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,951m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 124 |
October 17, 2023 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,858m | 2:01.1 | 197 | 977 | 18 | 151 |
| 20:00.0 | 4,920m | 2:01.9 | 193 | 964 | 17 | 146 |
| 20:00.0 | 4,927m | 2:01.7 | 194 | 966 | 18 | 150 |
| 20:00.0 | 5,011m | 1:59.7 | 204 | 1001 | 19 | 159 |
| r93m |
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Workout Graph
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