Chris Gibson 2x30:00/2:00r row
14,554m
Meters
1:00:00.0
Time
2:03.6
Pace
936
Calories
152
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,594m |
| Overall Time | 1:04:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 1028 |
| Drag Factor | 119 |
October 18, 2023 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,554m | 2:03.6 | 185 | 936 | 17 | 152 |
| 30:00.0 | 7,272m | 2:03.7 | 185 | 935 | 17 | 151 |
| 30:00.0 | 7,282m | 2:03.5 | 185 | 938 | 17 | 154 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.