Chris Gibson 3x25:00/4:00r row
17,595m
Meters
1:15:00.0
Time
2:07.8
Pace
1093
Calories
138
Heart Rate
| Rest Distance | 190m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 17,785m |
| Overall Time | 1:27:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 17 |
| Stroke Count | 1302 |
| Drag Factor | 120 |
November 26, 2023 08:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,595m | 2:07.8 | 167 | 876 | 17 | 138 |
| 25:00.0 | 5,832m | 2:08.6 | 165 | 866 | 18 | 134 |
| 25:00.0 | 5,869m | 2:07.7 | 168 | 877 | 17 | 140 |
| 25:00.0 | 5,894m | 2:07.2 | 170 | 884 | 17 | 140 |
| r190m |
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Workout Graph
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