Chris Gibson 2x30:00/2:00r row
14,804m
Meters
1:00:00.0
Time
2:01.5
Pace
969
Calories
152
Heart Rate
| Rest Distance | 197m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,001m |
| Overall Time | 1:04:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
| Stroke Count | 1157 |
| Drag Factor | 114 |
June 18, 2024 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,804m | 2:01.5 | 195 | 970 | 19 | 152 |
| 30:00.0 | 7,381m | 2:01.9 | 193 | 964 | 19 | 148 |
| 30:00.0 | 7,422m | 2:01.2 | 196 | 975 | 19 | 156 |
| r197m |
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Workout Graph
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