Chris Gibson 2x30:00/2:00r row
14,642m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
151
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,714m |
| Overall Time | 1:04:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1117 |
| Drag Factor | 114 |
July 23, 2024 06:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,642m | 2:02.9 | 188 | 948 | 19 | 151 |
| 30:00.0 | 7,294m | 2:03.3 | 186 | 941 | 19 | 146 |
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 19 | 157 |
| r72m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.