Chris Gibson 3x25:00/3:00r row
17,966m
Meters
1:15:00.0
Time
2:05.2
Pace
1140
Calories
143
Heart Rate
| Rest Distance | 215m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,181m |
| Overall Time | 1:24:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 1445 |
| Drag Factor | 112 |
August 06, 2024 06:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,966m | 2:05.2 | 178 | 913 | 19 | 143 |
| 25:00.0 | 5,973m | 2:05.5 | 177 | 908 | 19 | 139 |
| 25:00.0 | 5,981m | 2:05.3 | 178 | 910 | 19 | 141 |
| 25:00.0 | 6,012m | 2:04.7 | 180 | 920 | 19 | 149 |
| r215m |
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Workout Graph
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