PAUL BLACHERE 10000m row
10,000
Meters
43:10.0
Time
2:09.5
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 121 |
March 11, 2023 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.0 | 10,000 | 2:09.5 | 161 | 854 | 613 | 21 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 122 | 21 |
| 8:37.7 | 4,000 | 2:09.4 | 161 | 855 | 123 | 22 |
| 8:43.7 | 6,000 | 2:10.9 | 156 | 836 | 121 | 22 |
| 8:38.9 | 8,000 | 2:09.7 | 160 | 851 | 122 | 22 |
| 8:28.8 | 10,000 | 2:07.2 | 170 | 885 | 125 | 22 |
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Workout Graph
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