Paul Wainwright 1:15:03 row
18,371
Meters
1:15:03.6
Time
2:02.5
Pace
1189
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 1500 |
| Drag Factor | 108 |
December 13, 2025 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.6 | 18,371 | 2:02.5 | 190 | 954 | 18 | 128 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 926 | 20 | 117 |
| 20:00.0 | 2,452 | 2:02.3 | 191 | 957 | 20 | 125 |
| 30:00.0 | 2,460 | 2:01.9 | 193 | 964 | 20 | 129 |
| 40:00.0 | 2,460 | 2:01.9 | 193 | 964 | 20 | 135 |
| 50:00.0 | 2,453 | 2:02.2 | 191 | 958 | 20 | 133 |
| 1:00:00.0 | 2,444 | 2:02.7 | 189 | 951 | 20 | 132 |
| 1:10:00.0 | 2,487 | 2:00.6 | 199 | 986 | 20 | 135 |
| 1:15:03.6 | 1,206 | 2:05.8 | 176 | 904 | 9 | 122 |
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Workout Graph
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