Paul Wainwright 2000m row
2,000
Meters
7:55.4
Time
1:58.8
Pace
133
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 176 |
| Drag Factor | 136 |
September 15, 2026 01:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1007 | 133 | 22 | 146 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1027 | 27 | 23 | 145 |
| 1:34.2 | 800 | 1:57.7 | 214 | 1031 | 27 | 23 | 144 |
| 1:34.8 | 1,200 | 1:58.5 | 210 | 987 | 26 | 22 | 149 |
| 1:34.6 | 1,600 | 1:58.2 | 212 | 1027 | 27 | 22 | 150 |
| 1:37.2 | 2,000 | 2:01.5 | 195 | 962 | 26 | 22 | 145 |
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Workout Graph
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