Paul Wainwright 19:16 BikeErg
9,964
Meters
19:16.7
Time
1:56.0
Pace
346
Calories
133
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 83 |
| Revolution Count | 1618 |
| Power/kg | 2.6 |
| Drag Factor | 87 |
October 01, 2026 12:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:16.7 | 9,964 | 1:56.0 | 224 | 1076 | 346 | 83 | 133 |
| 4:00.0 | 1,951 | 2:03.0 | 188 | 945 | 63 | 80 | 118 |
| 8:00.0 | 2,034 | 1:57.9 | 213 | 1035 | 69 | 84 | 128 |
| 12:00.0 | 2,066 | 1:56.1 | 223 | 1065 | 71 | 86 | 134 |
| 16:00.0 | 2,234 | 1:47.4 | 282 | 1275 | 85 | 88 | 149 |
| 19:16.7 | 1,680 | 1:57.0 | 218 | 1061 | 58 | 81 | 139 |
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Workout Graph
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