Paul Wainwright 10:00 SkiErg
2,501
Meters
10:00.0
Time
1:59.9
Pace
164
Calories
140
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 81 |
October 03, 2026 12:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,501 | 1:59.9 | 203 | 984 | 164 | 33 | 140 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 32 | 131 |
| 4:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 33 | 137 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 34 | 142 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 37 | 151 |
| 10:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 32 | 139 |
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Workout Graph
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