Paul Wainwright 40:41 BikeErg
21,027
Meters
40:41.9
Time
1:56.1
Pace
731
Calories
40
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1077 |
| RPM | 83 |
| Revolution Count | 3384 |
| Power/kg | 2.59 |
| Drag Factor | 85 |
October 10, 2026 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:41.9 | 21,027 | 1:56.1 | 223 | 1077 | 731 | 83 | 40 |
| 5:00.0 | 2,383 | 2:05.8 | 175 | 912 | 76 | 77 | 120 |
| 10:00.0 | 2,504 | 1:59.8 | 204 | 996 | 83 | 81 | 120 |
| 15:00.0 | 2,549 | 1:57.6 | 215 | 1044 | 87 | 83 | 123 |
| 20:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 90 | 84 | |
| 25:00.0 | 2,597 | 1:55.5 | 227 | 1080 | 90 | 84 | |
| 30:00.0 | 2,613 | 1:54.8 | 231 | 1104 | 92 | 85 | |
| 35:00.0 | 2,849 | 1:45.3 | 300 | 1332 | 111 | 90 | |
| 40:00.0 | 2,608 | 1:55.0 | 230 | 1092 | 91 | 83 | |
| 40:41.9 | 322 | 2:10.1 | 159 | 945 | 11 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.