Paul Wainwright 58:53 row
12,000m
Meters
45:53.0
Time
1:54.7
Pace
847
Calories
157
Heart Rate
| Rest Distance | 213m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 12,213m |
| Overall Time | 58:53.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 1074 |
| Drag Factor | 119 |
September 07, 2023 12:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android