Paul Wainwright 41:15 SkiErg
10,008m
Meters
41:15.9
Time
2:03.6
Pace
641
Calories
125
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1293 |
| Drag Factor | 78 |
October 25, 2023 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.9 | 10,008m | 2:03.6 | 185 | 936 | 28 | 125 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 112 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 121 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 29 | 123 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 | 125 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 135 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 134 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 29 | 129 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 128 |
| 41:15.9 | 288m | 2:11.7 | 153 | 826 | 23 | 120 |
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Workout Graph
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