Paul Wainwright 1000m SkiErg
1,000m
Meters
3:16.4
Time
1:38.2
Pace
82
Calories
176
Heart Rate
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 48 |
| Stroke Count | 158 |
| Drag Factor | 75 |
November 06, 2023 13:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 1,000m | 1:38.2 | 370 | 1572 | 48 | 176 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 50 | 167 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 49 | 174 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 47 | 177 |
| 0:40.0 | 800m | 1:40.0 | 350 | 1504 | 46 | 180 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 48 | 182 |
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Workout Graph
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