Paul Wainwright 1:01:16 SkiErg
15,011m
Meters
1:01:16.4
Time
2:02.4
Pace
974
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1806 |
| Drag Factor | 74 |
September 23, 2024 06:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:16.4 | 15,011m | 2:02.4 | 191 | 955 | 27 | 143 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 127 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 127 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 130 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 137 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 137 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 137 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 29 | 182 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 30 | 147 |
| 45:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 31 | 158 |
| 50:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 33 | 164 |
| 55:00.0 | 1,248m | 2:00.1 | 202 | 993 | 29 | 134 |
| 1:00:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 | 128 |
| 1:01:16.4 | 285m | 2:14.0 | 145 | 800 | 25 | 159 |
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Workout Graph
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