Paul Wainwright 50:21 SkiErg
12,139
Meters
50:21.5
Time
2:04.4
Pace
774
Calories
133
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 1452 |
| Drag Factor | 78 |
October 12, 2024 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:21.5 | 12,139 | 2:04.4 | 182 | 922 | 774 | 26 | 133 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 24 | 119 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 125 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 | 126 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 125 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 | 131 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 28 | 135 |
| 35:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 | 132 |
| 40:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 29 | 142 |
| 45:00.0 | 1,326 | 1:53.1 | 242 | 1128 | 94 | 33 | 156 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 122 |
| 50:21.5 | 66 | 2:42.8 | 81 | 502 | 3 | 18 | 156 |
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Workout Graph
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