Dave Bealing 5000m row
5,000
Meters
19:28.4
Time
1:56.8
Pace
340
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 106 |
April 04, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:28.4 | 5,000 | 1:56.8 | 219 | 1047 | 340 | 25 |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 68 | 26 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1042 | 68 | 26 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1024 | 67 | 26 |
| 3:53.9 | 4,000 | 1:56.9 | 219 | 1046 | 68 | 25 |
| 3:49.6 | 5,000 | 1:54.8 | 231 | 1081 | 69 | 26 |
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Workout Graph
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