Dave Bealing 30:07 row
7,589
Meters
30:07.0
Time
1:59.0
Pace
506
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
| Drag Factor | 109 |
April 06, 2025 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 7,589 | 1:59.0 | 207 | 1013 | 21 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 |
| 20:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 |
| 25:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 24 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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