Dave Bealing 40:01 row
10,022m
Meters
40:01.6
Time
1:59.8
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
October 01, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:01.6 | 10,022m | 1:59.8 | 203 | 1000 | 20 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 |
| 40:01.6 | 1m | 13:20.0 | 1 | 302 |