Dave Bealing 17:34 row
4,424m
Meters
17:34.2
Time
1:59.1
Pace
296
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
November 01, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.2 | 4,424m | 1:59.1 | 207 | 1012 | 21 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 17:34.2 | 642m | 2:00.0 | 202 | 995 | 21 |