Dave Bealing 5000m row
5,000m
Meters
18:45.3
Time
1:52.5
Pace
356
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
November 22, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.3 | 5,000m | 1:52.5 | 246 | 1145 | 22 |
| 3:45.6 | 1,000m | 1:52.8 | 244 | 1139 | 22 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 22 |
| 3:45.5 | 3,000m | 1:52.7 | 244 | 1140 | 22 |
| 3:45.8 | 4,000m | 1:52.9 | 243 | 1137 | 22 |
| 3:44.5 | 5,000m | 1:52.2 | 247 | 1151 | 22 |