Dave Bealing 11:44 row
3,024m
Meters
11:44.1
Time
1:56.4
Pace
207
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 25, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.1 | 3,024m | 1:56.4 | 222 | 1063 | 22 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 22 |
| 11:44.1 | 463m | 1:52.4 | 246 | 1147 | 22 |