Dave Bealing 28:01 row
7,149m
Meters
28:01.0
Time
1:57.5
Pace
484
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
November 26, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.0 | 7,149m | 1:57.5 | 215 | 1041 | 21 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 |
| 28:01.0 | 778m | 1:56.3 | 222 | 1065 | 21 |