Dave Bealing 12:01 row
3,139m
Meters
12:01.6
Time
1:54.9
Pace
217
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
November 30, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:01.6 | 3,139m | 1:54.9 | 230 | 1093 | 22 |
| 5:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 23 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 22 |
| 12:01.6 | 535m | 1:53.6 | 238 | 1120 | 23 |