Dave Bealing 12:24 row
3,122m
Meters
12:24.1
Time
1:59.1
Pace
208
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
November 30, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.1 | 3,122m | 1:59.1 | 207 | 1011 | 22 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 22 |
| 12:24.1 | 618m | 1:56.5 | 221 | 1060 | 22 |