Dave Bealing 12:10 row
3,117m
Meters
12:10.5
Time
1:57.1
Pace
211
Calories
Average Watts | 218 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 22 |
Drag Factor | 90 |
December 01, 2022 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:10.5 | 3,117m | 1:57.1 | 218 | 1048 | 22 |
5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 |
12:10.5 | 555m | 1:57.5 | 215 | 1041 | 22 |