Dave Bealing 12:03 row
3,017m
Meters
12:03.7
Time
1:59.9
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
December 03, 2022 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.7 | 3,017m | 1:59.9 | 203 | 998 | 21 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 12:03.7 | 509m | 2:01.5 | 195 | 971 | 20 |