Dave Bealing 17:00 row
4,397m
Meters
17:00.8
Time
1:56.0
Pace
301
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
December 08, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.8 | 4,397m | 1:56.0 | 224 | 1070 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 23 |
| 17:00.8 | 532m | 1:53.5 | 239 | 1123 | 23 |