Dave Bealing 20:03 row
5,024m
Meters
20:03.4
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
December 08, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.4 | 5,024m | 1:59.7 | 204 | 1001 | 21 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 22 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 21 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 22 |
| 20:03.4 | 9m | 3:08.8 | 52 | 478 |